If you knew that taking more conscious breaths would enable every system of your body to create a healthier and more aware version of you, would you do it?
Log in daily to the Universal Breathing Room and breathe with people from all over the world. You can set an intention from Abundance to health to forgiveness to gratitude or create your own to focus on while you breathe. This is such an easy way to get grounded on a less-than-optimal day it's hard not to log in and just breathe for a minute or two.
Do As One
13 Amazing people left a comment here:
amazing!! doing it now.
it really is so great for centering yourself from anywhere.
this is so amazing... i'm off to go do it now!
What a fabulous website! I cannot believe how much better I feel after just taking a minute to breathe and focus. Thank you for sharing!
thanks for sharing, just the thought of it makes me a bit more relaxed
Pretty cool! Thanks for sharing!
how amazing... thanks for sharing!
xoxo
I need to. I'm overly stressed lately.
What a great idea for a website.
I make myself stop and breathe every time Babyzilla breaks something, haha.
Breathing in a right way is an art :-) And it's wonderful...I only wish I would live in the country side...so I can breath cleaner air.
Congrats for your magazine features dear Maegan :-) You are absolutely amazing.
Cheers: Evi
Fantastic!
Love Grace.
That was so wonderful that it made me cry. I guess it's just one of those days, but I needed it. Thanks!
this is so cool! i just did the breathing room. what a great idea!
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